The ACFT provides the Army an assessment of all Soldiers' muscular strength, muscle endurance, power, speed, agility, coordination, flexibility, balance, ...
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The Grunt Proof Combat Fitness Program · The Tactical Fitness Workout · The Only Bodyweight Workout You'll Ever Need · Sprint Training for Warriors · [Deleted video].
Duration: 44:30
Posted: Nov 3, 2019
Posted: Nov 3, 2019
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The Army Combat Fitness Test (ACFT) is used to evaluate a Soldier's physical fitness. The test consists of six events, administered in the following order: ...
Duration: 16:38
Posted: Apr 9, 2023
Posted: Apr 9, 2023